Are you emotionally strong?

Be kind to yourself: We can be our worst critics, pushing ourselves with debilitating consequences. — Photo: 123rf

RESILIENCE is the ability to endure and recover from adversity. A resilient person faces challenges head-on and is able to improvise solutions.

Increasingly in the academic world, educators need to face the future with resilience. Such educators are more adaptable, emotionally strong, and empathetic.