Virtual mindfulness conference to help with stress


Stress no more: Ng said mindfulness can help students achieve good mental health. — Photo: 123rf.com

UNIVERSITI Tunku Abdul Rahman (UTAR) and Journey Within Studio (JWS) are organising the inaugural International Mindfulness Conference in Malaysia.

Titled “Mindfulness, Science and Life”, the event will be held virtually via Zoom on Nov 7 and 8.

Limited time offer:
Just RM5 per month.

Monthly Plan

RM13.90/month
RM5/month

Billed as RM5/month for the 1st 6 months then RM13.90 thereafters.

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

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