Malaysian high jumper Nauraj Singh Randhawa, an Exercise Science student from UM, posing with his gold medal at the SEA games. He was one of 28 athletes from the varsity who represented the nation at the event.
SPORTS has been documented throughout the history of many ancient cultures and societies. In addition to physical freedom that sports activities offer, there are also psychological benefits derived from the same activities.
For example, the philosophy behind the modern Olympic movement of today is centred on three core values – excellence, friendship and respect.
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