A BREAK-UP, throwing up in the bush, less than desirable health — these are among the reasons many of us leap into cultivating a workout habit. And once you are hooked, especially after recognising the amazing benefits, you become addicted!
When you put three women together, naturally, many would think you would get lots of chit-chat, giggles and even rip-roaring laughter! Well, a recent get-together with two of my friends was similar though instead of the usual girly chat, we were talking about sweating it out, lifting weights and feeling great.
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