Various healthy activities at Sunday’s ‘Chill Out’


KUCHING: Fitness enthusiasts are invited to join a free aerobic dance and mini Zumba session at Kuching Amphitheatre here this Sunday.

“Chill Out” is organised by Sarawak Development Institute (SDI) and Yayasan Perpaduan Sarawak, together with youth group “Champions”.

Held in celebration of Internatio-nal Women’s Day, the session will start at 5pm.

It is aimed at promoting a healthier lifestyle by encouraging families especially youths to utilise parks and city’s green lungs for recreation and at the same time, to spend quality time with loved ones.

Activities in store include playing frisbee, flying kites, hula-hooping, rope skipping and football. Bubble blowers are also available for children.

Details of the event can be obtained by calling SDI at 082-415 484 / 082-416 484 or visit www.sdi.com.my / www.yps.org.my.


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