Body and mind exercise: Malaysian Yoga Society and Malaysian Association of Yoga Instructors founder Mani Sekaran (left) said yoga is accessible to all regardless of age, size, background and physical limitations.
COME National Day, yoga enthusiasts of all ages from Malaysia and overseas will be gathering to celebrate freedom and liberate their body of pain and stress at the Malaysian International Yoga Competition (MIYC) 2012.
Some 800 yoga practitioners and 5,000 spectators are expected to converge at Kandiah Hall, SJKT Vivekananda, Brickfields, Kuala Lumpur, for the event that will be held on Aug 31 from 9am to 6pm.
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