Most bikes have mounting points for bottle cages, allowing water bottles like this 800ml one to be attached and is ideal for a ride of about an hour.
WHILE it is easy to just jump on a bicycle – whether it’s a mountain or a road bike – and hit the road, it is important to pay attention to hydration, especially in Malaysia’s hot and humid climate.
When we ride, we tend to sweat, even more when we are off the road and in the humid confines of a rubber estate or secondary jungle, where many of our mountain biking trails can be found.
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