A class that packs a punch

A direct hit: Chen (centre) teaching his students and the writer (left) the correct technique in throwing a punch.

MUCH has been said about martial arts as a fitness regime and the craze does not seem to be dying down if one looks at its availability in many gyms and clubs in the Klang Valley.

Those who have not given it a try might want to do so, as the sport offers a good workout and can act as a stress reliever for others.