Hon (right) and Yee (second from left) are in Yew’s class because they have taken up a 90-day fat loss challenge organised by a wellness company. At left is Fieza Mohhamad Zaki who is taking up strength training.
WOMEN who join John Yew’s fitness class are not going to hear the usual promises of being able to fit into a cheongsam in three months.
Instead, he will just say that you will be working out your heart and lungs, as well as build strength and improve flexibility.
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