Strength training products for walkers


Certified personal trainers Ng (left) and Sarah De Alwis demonstrating a resistance training exercise.

STRETCH yourself into shape with Sanctband Active resistive exercise equipment, as Ipoh Starwalk 2017 participants stand the chance to win their strength training products as a lucky draw prize.

Sanctband Active Sales and Marketing Manager Darren Wee, said they will be giving away RM15,000 worth of products during the 7km fun walk on May 7.

“Among some of the prizes that await the lucky winners are our Hand Exercisers, Tubing with Handles, Super Loop Bands and Mini Loop Bands.

“All of them come in an array of appealing colours, such as pink, amber, purple and teal to differentiate each product’s resistance level,” he said before handing over Sanctband Active’s contribution to The Star’s representative Cheryl Yew.

Certified personal trainer Jeremy Ng who is the founder of PFC Studio, the distributor for Sanctband Active products in Malaysia, vouches for Sanctband’s Resistive Exercise Bands.

While exercising to burn calories keeps one fit, Ng said including resistance training in a workout routine ensures better quality of life in the long run.

 

“Older adults are losing bone density and muscle mass as they age, making them particularly prone to osteoporosis.

“Resistance training delays this process. As the training helps build more bone density and muscle mass,” Ng said

In simple terms, resistance training is a form of exercise that improves muscular strength and endurance by working with products, particularly weights, that provides an opposing force.

Ng said one good way to begin resistance training is to start with elastic resistance training.

Now in its 14th year, Ipoh Starwalk will be flagged off on May 7 at 7am at the Perak Turf Club on Jalan Raja DiHilir.

The walk is organised by Star Media Group in collaboration with the Ipoh City Council, Perak Education Department and Perak Athletic Association.

The platinum sponsor for the walk is YES.

Besides Sanctband Active, other silver sponsors are Chek Hup, Julie’s, Counterpain, F&N, Federal Oats, Sports Toto and Spritzer.

The Perak Turf Club is the official venue provider and Weil Hotel is the official hotel.

Entry fee is RM13 per person inclusive of GST. To participate, sign up at Star Media Group’s Ipoh office at No 8-10, Lorong Chung Thye Phin, from 9am to 5pm (Monday to Saturday, except public holidays).

Registration closes on April 14 or upon hitting 15,000 entries, whichever comes first.

For details, call 05-253 0402.

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Metro , Perak , Ipoh Star Walk 2017

   

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