Rozi (facing, front) joining the locals in an aerobics session during Hari Sukan Negara in Batu Buruk beach, Kuala Terengganu. — Photos: ZABIDI TUSIN/The Star
KUALA TERENGGANU: If the disabled can do it, there is no reason why able-bodied individuals can’t keep themselves fit and healthy.
This is what Wan Zainuddin Wan Ahmad, 40, from the East Coast Spinal Association (Persatuan Spinal Pantai Timur) said to those who are too lazy to exercise.
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