VISITORS attending the free health talks at the FitForLife Fair Penang 2015 had a constant stream of questions for many of the speakers.
“No. Don’t take coffee or tea with supplements. These beverages are diuretics and will make you pee. You risk flushing out water-soluble nutrients after taking the supplements. Always take with plain water,” said Blackmore’s naturopath consultant Monitar Tan to a question during her talk called The Importance of Healthy Aging’.
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