Soong Ai Ling says no to sugary and deep-fried treats

Committed to fitness: The 42-year-old is super-strict when it comes to her diet and exercises daily both in the morning and evening.

FORMER model-turned-businesswoman Soong Ai Ling has always been active, but it was not until she felt the wear and tear of ageing that she started to take fitness extra seriously.

Now, the 42-year-old exercises daily for an average of 10 hours a week — a routine combining cardio and weight training in the morning, and a spinning workout in the evening.