Sleeping much? Did you know it's not just about how much you sleep but whether you're getting enough REM sleep?
If you hardly dream when you’re asleep, that’s not a very good sign. And if you don’t sleep much at all, then that’s even worse.
ON location, sitting on a stool waiting for the camera guys to get the shot ready, I actually fell asleep.
Already a subscriber? Log in.
Limited time offer:
Just RM5 per month.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
