Taipei is a good destination foodies to explore. — Unsplash
When everyday life starts to feel exhausting, a change of scenery may be just what you need. This is one of the reasons why more people are going on wellness trips.
A 2024 report by Australian tech company Employment Hero revealed that 67% of Malaysian workers struggled with burnout last year. Millennials are said to be the group that’s affected by this the most, with Gen Z folks following close behind.
The 10-minute online quantitative survey was conducted among 1,015 Malaysian employees, with respondents aged 18 to 24, as well as those over 65.
Sometimes, all it takes is a little getaway to boost your energy and reset your mind. Whether it’s a nature escape or a wellness retreat, stepping away from your everyday responsibilities can benefit you both mentally and physically.
If you feel like you need a breather, here are some recommendations to help you escape, and relax.
Sabah (Malaysia)
Sabah is filled with natural wonders. From river cruises and island-hopping adventures, to jungle trekking and mountain climbing, there’s just so much to do all around the state.
Imagine cruising along the Kinabatangan River – the second longest river in Malaysia – where you can catch wildlife such as proboscis monkeys, orang utan and even elephants, if you’re lucky that is.
There are many local tour operators that offer guided trips, and packages cater to a variety of budgets.
If you prefer water activities, head to Kota Kinabalu. It’s the gateway to islands like Manu-kan, Sapi and Mamutik, which are known for their vibrant marine life. And don’t leave without sampling Sabah’s local delicacies; the fresh seafood is a must-try.
Chiang Mai (Thailand)
If you seek a nature escape in cooler temperatures, then head to Chiang Mai.
Its cool season runs from November to February, making this mountainous city perfect for a rejuvenating break. The serene landscapes and slower pace of life offer a welcome contrast to the bustle of big cities.
For nature lovers, make your way to Doi Inthanon National Park for hiking and birding activities.
When you return to the city, its cultural charm awaits you – stunning pagodas and traditional temples beautifully-adorned with intricate craftsmanship.
Taipei (Taiwan)
Taipei is great for solo travellers or for those looking for a short sojourn.
Public transportation is efficient here and easy to navigate too, so you don’t have to stress about getting around.
The city is generally considered safe. But of course, staying aware of your surroundings is important no matter where you are.
Food lovers will enjoy Taipei’s lively street food scene, where you’ll find a wide variety of flavours and local favourites to try.
Singapore
There’s always something exciting happening in Singapore, like concerts, festivals and sporting events. But even on quiet days, the city has much to offer.
Start by exploring the cutting-edge ArtScience Museum, then unwind at the futuristic Gardens by the Bay. At designated times, the iconic Supertrees nearby blight up in a colourful display. It is a must-see for first-time tourists.
There’s also Kampong Glam and Little India, the Singapore Flyer, Resorts World Sentosa and the Mandai Wildlife Reserve to check out, too.
Yogyakarta (Indonesia)
Yogyakarta has plenty of cultural and creative experiences. You can find the historical Hindu temple of Prambanan here, while the Buddhist temple Borobudur is located just outside of the city.
Apart from sightseeing, you can participate in hands-on workshops including batik-making, pottery and traditional dancing.
Wander through the street markets, try local culinary delights like gudeg (Javanese stewed jackfruit dish), and take in the laidback atmosphere of the city.
