Vincent Khor at the Kuching Marathon in Sarawak last year. Photo: Vincent Khor
When I was younger, I used to set New Year’s resolutions as a laundry list with up to 20 items. And you guessed it: I ended up feeling demotivated at the end of the year for not achieving those goals.
But in recent years, I have learned to set my resolutions in a more practical and functional way. At the start of 2017, I would like to share with you what I believe will be good New Year’s resolutions for runners.
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