Do you cringe at the thought of a makeup-free selfie?

Can’t imagine posting a makeup free photo of yourself on social media? Adele will show you how to do bare-faced on off days. Photo: AFP

In this age of social media frenzy where just about everyone feels pressured to post perfect pictures of themselves on Instagram, Facebook, Pinterest or Snapchat, it’s refreshing to see those doing otherwise.

Taking the lead is the much-loved British singer-songwriter Adele, who recently posted a photo of herself chilling outdoors in Vancouver, Canada. The black-and-white photo clearly shows her with a squeaky clean face, without layers of foundation or her super sexy cat’s eye makeup.