5 good habits to keep your skin glowing


  • Style
  • Monday, 31 Aug 2015

A model presents a creation by Anja Gockel at the Berlin Fashion Week SpringSummer 2016 in Berlin July 8, 2015. AFP PHOTO / TOBIAS SCHWARZ +++ RESTRICTED TO EDITORIAL USE +++

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Thanks to weather changes, it can sometimes be difficult to keep your skin glowing and looking fresh. Here are five ways to help your skin look phenomenal all the time.

Exfoliate

Exfoliation is the best way to keep your skin perky and healthy-looking as we change seasons. Regular dry brushing will get rid of dead skin cells and also get your circulation flowing and lymphatic system moving, which in turn will keep you looking bright eyed and bushy tailed.

Try the Cactus Brush from The Body Shop to get into the habit.

A body scrub such as the new Peter Thomas Roth Strawberry Scrub Fruit Enzyme Polisher or the new Lush Cup O' Coffee mask for face and body will also help brighten the complexion.

Alternatively, try a detoxifying soap like the Jack Black Turbo Body Bar Scrubbing Soap, designed to energise and soothe after sports – perfect if your muscles are feeling the strain after weeks of doing beachside yoga.

Another option for sloughing off all those dull-looking top layers of skin is using an exfoliating toner to smooth out skin. Clarins' Gentle Exfoliator Brightening Toner is a classic.

Hydrate

You've heard it a thousand times, but great skin starts on the inside. Stay hydrated as the weather changes by drinking lots of water to keep your skin looking nice and plump.

Nourish

When it comes to nutrition, foods rich in omega-3 fatty acids such as walnuts, fish and soybeans, as well as those containing high amounts of vitamins A, C, and E such as eggs, yogurt, broccoli and spinach, will help to keep your complexion soft and supple.

Moisturise

Capitalise on your inner hydration with a body moisturiser such as the new Gucci Bamboo Body Lotion, whose exotic scent will keep you in a summery frame of mind.

For the lazy, Jergens' new Wet Skin In-Shower Moisturizer means you don't even need to towel off before applying cream.

Brighten

Finally keep your eyes looking bright and alert with a serum such as the Perfectionist Youth-Infusing Brightening Serum + Concealer from Estee Lauder, which promises to smooth out uneven skin tones and dark circles, helping you to maintain that rested, just-back-from-vacation look for as long as possible. – AFP Relaxnews

 


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