Before setting any new exercise goals, take your dog for a check-up with your veterinarian to evaluate their overall health. — Dreamstime/TNS
A fitness routine is a great way to keep your dog in shape.
Maintaining appropriate canine exercise levels can help prevent injuries, lessen the impacts of age-related issues like arthritis and help them stay physically active for longer.
The American Kennel Club offers tips on creating a dog-safe and goal-oriented fitness plan.
Before setting any new exercise goals, take your dog for a checkup with your veterinarian to evaluate their overall health.
Depending on the status of their health, you may be referred to a veterinary physical therapist or rehab professional to assess your dog’s overall muscle tone and fitness and develop the best kind of conditioning or rehab for your dog.
Not all fitness plans are suitable for certain dogs. Make sure the exercise goals you set are appropriate for your dog’s age and physical condition.
When planning a new fitness routine for your dog, it is important to be slow and thoughtful.
Jumping in too quickly can lead to your dog being sore and uncomfortable and cause strains or injuries. Follow your veterinarian’s advice on how to appropriately increase your dog’s level of exercise in increments.
If you are already training with your dog, many behaviours you are likely working on are great ways to work on your dog’s fitness and build muscles.
Some examples of exercises are doggy pushups and pivots.
Doggy pushup, a gentle warm-up, is a fun way to practise basic obedience skills and increase your dog’s muscle tone.
This exercise has your dog moving between the stand, sit, down and stand positions.
Figure eight stretch is an exercise that involves leading your dog through your legs in a figure eight pattern. Start by using a few treats to lure them through. – American Kennel Club/Tribune News Service
For more information on responsible dog ownership, visit the AKC website at www.akc.org.
