If you want to live longer, consider cultivating these eight habits

Lifestyle changes, like being active, may lead to a longer life. — Photos: Pixabay

A RECENT study reveals good habits to adopt on a daily basis to help you live longer. In fact, doing so could help you gain more than two extra decades.

Numerous start-ups and laboratories are investing millions in attempting to find the miracle solution that will slow down ageing and increase life expectancy. There is talk of cellular reprogramming, or at least of drugs targeting cellular mechanisms.