Leaving loneliness behind, one small step at a time


By AGENCY

Social contacts are very important, including for your for health. Specialists say prolonged loneliness can cause illness. — Christin Klose/dpa

Loneliness can be hazardous to your health, doctors warn.

A deficiency of social contacts often leads to a feeling of emptiness – due to a lack of recognition, affirmation and appreciation – and can eventually cause stress, according to the German Association for Psychiatry, Psychotherapy and Psychosomatics (DGPPN).

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Loneliness , stress , communication , self-care

   

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