Trail mixes are not ideal pre-workout snacks as some of their ingredients, like nuts, are slow to digest and wont be utilised during your workout.
Have you ever gone for a workout where the person next to or back/front of you is either belching or farting continuously? And it smells unpleasant?
Kopi ginseng, ginger, asparagus, garlic, durian ... these “fragrances” waft through the air, along with body odour and perfume.
Already a subscriber? Log in.
Win a prize this Mother's Day by subscribing to our annual plan now! T&C applies.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
