How to choose the right type of juice for your lifestyle


While it remains to be seen if the health benefits of consuming juices are substantive, what’s guaranteed is that juicing helps you get more fibre and vitamins in your diet. Photo: TNS

You will have noticed that many juice stalls have popped up around town, all claiming to be the best fresh-pressed juice you can find.

The trend has had some claiming that consuming cold-pressed fresh juices can help you lose weight, boost immunity, prevent cancer and cleanse your system.

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