I have been exercising and eating healthily. I am desperately trying to lose weight before my sister’s wedding in July. I have been doing this for several months now, but my weight really fluctuates during the month. This morning, despite eating so little the week before, the weighing scale shows I have gained almost 1kg! Does this have anything to do with my menstrual cycle?
Yes, it does. For a woman who is still menstruating, your weight can fluctuate quite drastically during certain days of the month.
Already a subscriber? Log in.
Limited time offer:
Just RM5 per month.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!