How do you measure happiness?


Long term happiness can be described as a deeper, fundamental satisfaction with life. Photo: Filepic

Contentment can be distinguished as short term or long term.

When a student graduates or when an engagement ring is placed on someone’s finger, happiness is experienced. These joyful moments are termed as peak experiences, according to The Happy Danes published by the Happiness Research Institute. But this type of happiness is only short term.

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