Take a small step to reduce your sugar intake by using a teaspoon, instead of a tablespoon of sugar for your drink. - Filepic
It’s time to stop our addiction to this oh-so-desirable and prevalent sweet stuff.
In the first article of this “sweet series” (Just too sweet, Fit for life, Nov 30), we looked at why sugar is so addictive, which gives us a clearer idea of why we love the sweet stuff so much.
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