Filename : shutterstock_71.59507094625.original.jpg - To go with "Is Modo Yoga the next big thing?" (published on 2013-12-15 11:04:43)
Both yoga and pilates classes offer plenty of benefits and practitioners can choose what serves them well.
People are always asking me the differences between yoga and pilates. Which is a better class to take, and which one trims the body the fastest? ‘Can I get a yoga butt, or a pilates stomach?’ are some of the questions thrown at me frequently.
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