Spin to trim: Hoop your way to fitness


Long considered a kid’s apparatus, hula hoops are making a comeback for a stronger core and smaller waist.

LOVE handle, beer belly, breadbasket, spare tyre, whatever you want to call it, the abdomen is the one body part everyone wants to trim and tone.

Save 30% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 9.73/month

Billed as RM 9.73 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 8.63/month

Billed as RM 103.60 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Viewpoints

Parents, concerned about your teen’s friends?
What Malaysia needs to tackle for healthcare in 2026
Sunny Side Up: Love doesn’t end at death
Preserving dignity in mental health care�
Contradictheory: Celebrate justice – not just the result
Big Smile, No Teeth: Five lessons in exhaustion
Stay well during the holidays�
Sunny Side Up: Asking for help isn’t weak, it reveals our humanity
Those who led during the Covid-19 pandemic
Managing your medicines during a flood�

Others Also Read