Greens for life


As World Meatless Day falls on Friday, it’s appropriate that we review our eating habits, and reconsider the role of vegetables in our diet.

IN the booklet, Why Vegetarian? A Beginner’s Guide, produced by the Malaysian Vegetarian Society in the late 90s, the society’s first president, Sona Zakariya, voiced her hope that one day, instead of people asking, “Why are you a vegetarian?”, the question would instead be, “So how do you become a vegetarian?”

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Health , vegetarian , nutrition

   

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