Stressed out?


  • Fitness
  • Saturday, 23 Aug 2008

You will die if you continue your life this way,” said a general practitioner to my best friend who woke up one morning drenched in cold sweat. 

She also had rapid heart palpitations, body aches, lethargy and blurred vision. And she was only 28. She lives on stress and thrives on the challenges her work brings. Unfortunately for her, her stress has become a health hazard, manifesting itself in the form of physical ailments. 

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