Tea dances for seniors to socialise and get grooving


By AGENCY

A dance and a chat: For many seniors attending the tea dances, the chance to socialise is just as important as the physical exercise they get from dancing. — AFP

All gloom was left outside as pensioners bustled into a room in Liverpool’s town hall for a tea dance, a lively antidote to getting older in Britain.

“Come to tea dances and avoid the NHS!” joked Davina Woods, 71, referring to the country’s creaking health system and the awareness the retirees have that as they age, they will likely come into increasing contact with the service.

The former headteacher said she loves the sessions for the chance to get dressed up and don high heels.

It really “lifts your spirits”, she said.

For some, the dancing provides a welcome chance to put aside the political tensions facing the country as it grapples with a host of issues, including weak economic growth and discontent over immigration.

“We leave politics outside,” said engineer David Easton, 65.

“It brings people together. It brings us joy.”

Tea dance, which evolved from the tradition of afternoon tea in the late 19th century, is enjoying a revival.

This mirrors a trend seen with other traditional dances such as ballroom, with the BBC’s hugely popular hit TV show Strictly Come Dancing, often cited as a key factor.

One recent chilly Monday afternoon, 115 dancers paid GBP12 (RM65.90) to waltz, tango and cha-cha-cha under the chandeliers of the stunning 18th-century town hall.

Refreshments included tea and cakes.

“It is very vibrant. It’s growing,” said organiser Jackie Williams, 53, who also started the company Ballroom Blitz in 2017.

“More and more people join.

“Since Covid, people have realised how dancing can help, how much they need physical contact.”

New tea dance formats have emerged in recent years, including sessions tailored for people living with dementia.

ALSO READ: Dancing the tango to manage Parkinson’s symptoms

For many, the social aspect is as important as the exercise.

“It’s a highlight of my life,” said retired psychotherapist Mo Massie, 75.

“I love the social side of it. Otherwise people would be sitting at home alone watching TV.”

Retired nurse Greta Jones, 65, agreed.

She started dancing 15 years ago when living alone.

“I made a fabulous group of friends over the years.

“Tea dances are definitely a good way to fight loneliness.”

After three hours of twirling and tapping, the dancers melt away until the next time.

Mike Robinson, a 57-year-old former lecturer who lives in Manchester, said: “Dancing put a smile on my face.

“It’s good for mental health.” – By Caroline Taix/AFP

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Dance , loneliness , senior health , mental health

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