Stretching doesn’t actually help neck pain


By AGENCY

It’s a common misconception that stretching helps to reduce neck pain, as the affected muscles are actually already overstretched. — dpa

Neck pain might be one of the most common ailments of the modern world, especially for people stuck working at a desk all day.

As for the rest, they are probably putting a fair share of strain on their neck muscles when staring on their phone many times a day.

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Neck pain , pain , text neck , treatment

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