Why it's important to keep track of your resting heart rate


By AGENCY

A resting heart rate between 60 and 100 beats per minute is normal for most adults but this range can vary according to our age and general health. — TNS

Adults whose resting heart rate follows an atypical pattern as they age may face a greater risk for developing heart failure or dying from any cause than people whose heart rates follow a normal trajectory, new research suggests.

People whose heart rates consistently increased over more than two decades – whether slightly or substantially – were more likely to die or develop heart failure than those whose resting heart rate remained stable or declined slightly, researchers found.

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Heart Failure , Heart Rate , Pulse

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