It’s important not to cause your child to associate going to the toilet with negative feelings. — Shutterstock
Potty training is a well-known developmental milestone that every parent undertakes with their child.
It is essential not only for instilling a sense of good hygiene and independence in children, but also for potentially preventing functional constipation.
This condition, defined as difficulty passing stool for reasons other than organic causes, is one of the most common gastrointestinal disorders in children.
Despite the importance of potty training, many young parents may be unsure as to the right age to begin and how to ensure it is a positive experience.
According to consultant paediatrician and paediatric gastroenterologist and hepatologist Dr Simon Foo Hee Wei, the recommended age to start potty training is around four years.
This is when children can walk on their own, understand and follow simple instructions, as well as stay dry for a few hours.
If children start potty training a little too early, their lack of readiness and comprehension may cause them to associate going to the toilet with negative emotions.
This can lead to stool withholding, and eventually, functional constipation.
To help ease children into it, parents should ensure that their child is comfortable throughout the process.
Small steps, such as dressing children in easy-to-manage clothing, can help in case of accidents or the need for immediate changes to avoid discomfort.
On top of that, setting a fixed time in their daily routine for using the toilet with a potty chair or ring can help build initial habits.
Introducing a reward system, such as small incentives when they go to the toilet on their own within the set timeframe, can create a positive relationship with the process.
Dr Foo stresses that patience is key to successful potty training.
“Parents should not pressure their children and give them constant encouragement without getting too upset if toilet accidents occur.
“Being a source of support for your child during this time makes them feel safe and secure as they learn to use the toilet independently,” he says.
