You might think this sugary treat will make you feel better, but ultra-processed foods like this are actually associated with poorer mental health. — AFP
Our eating habits have an influence on our mental health.
According to a new American study, consuming ultra-processed food, which are rich in added sugars, saturated fats and salt, have an influence on our mood.
Already a subscriber? Log in.
Save 30% and win Bosch appliances! More Info
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
