Cheering for a sports team is good for your mental health


By AGENCY

Watching sports together can help increase socialisation and promote a sense of community. — AFP

Cheering on your favourite sports team could have positive mental health benefits, according to a British study.

In addition to creating cohesion between fans, it can provide additional motivation for people to get up and get active.

Unlock 30% Savings on Ad-Free Access Now!

Monthly Plan

RM13.90/month
RM9.73 only

Billed as RM9.73 for the 1st month then RM13.90 thereafters.

Annual Plan

RM12.33/month
RM8.63/month

Billed as RM103.60 for the 1st year then RM148 thereafters.

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Mental health , sports

Next In Health

Vaccinations for the eldery: why it matters
Mastering the pull-up is difficult but necessary
Food has the power to affect your mood
No reason to panic if your child has pneumonia
Stop eating ultraprocessed food if you don't want an early death
How can you tell if you're dehydrated?
Toxic pesticide found in tampons, say British NGOs
Time does not always heal major trauma
This group of people needs screening for skin cancer
These issues from Covid-19 remain unanswered

Others Also Read