Cheering for a sports team is good for your mental health


By AGENCY
Watching sports together can help increase socialisation and promote a sense of community. — AFP

Cheering on your favourite sports team could have positive mental health benefits, according to a British study.

In addition to creating cohesion between fans, it can provide additional motivation for people to get up and get active.

Get 20% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Mental health , sports

Next In Health

He survived with a pig kidney for nine months
‘Oh no, my child keeps falling sick!’�
When my limbs ‘fall asleep’�
Ensuring the patient's journey is a smooth one
'I can't seem to pump enough breast milk'
Poor people age quicker than the rich
Can women influence when they go into menopause?
Earlier, more severe diabetes in women who develop it in pregnancy
Full-fat dairy is making a healthy comeback
Knowing when to worry about a headache

Others Also Read