Everyone needs an outlet to vent, a shoulder to cry on or someone to turn to for emotional support. When there is no avenue to “offload”, life’s challenges and stressors can seem daunting. Little things can add up and trigger disruptive, negative or suicidal thoughts.
When the mind is disturbed, it wreaks havoc on the body. And on other people.
Already a subscriber? Log in.
Win a prize this Mother's Day by subscribing to our annual plan now! T&C applies.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!