Overwhelmingly, those who went a month without added sugar found that they felt better overall. — TNS
More energy. Changed taste buds. Better sleep.
After a month without sugar, the (completely unscientific, yet very compelling) anecdotal evidence is in from some of the more than 3,000 folks – myself included – who tackled the Star Tribune’s 28-Day Sugar-Free Challenge (in Minneapolis, United States).
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