Cutting down on those carbs can help maintain weight loss, as the body will burn more calories with a low-carb diet. — Bloomberg
A low carbohydrate diet could help people maintain their weight loss by increasing the number of calories burned, finds a large US feeding trial published by The BMJ on Nov 14, 2018.
The researchers say this effect may improve the success of obesity treatment, especially among people with high insulin secretion (according to insulin level measured 30 minutes after consuming a standard amount of glucose).
Already a subscriber? Log in.
Win a prize this Mother's Day by subscribing to our annual plan now! T&C applies.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
