Among the risk factors for low back pain are lack of awareness about ergonomics and incorrect posture during heavy lifting. — AFP
Sun Tzu’s Art of War isn’t just applicable in wars and businesses, but also relevant in dealing with most life problems, for instance, low back pain!
One of his well-known strategies is to know the enemy and to know yourself. Hence, understanding the risk factors and causes of low back pain is key to preventive measures and relief from the discomfort of backache.
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