Bite-size facts on the low-carb high-fat ketogenic diet


In the very carbohydrate-restrictive sort of ketogenic diet, you are supposed to eat only less than 15g of carbohydrates a day, which is equivalent to 1.5 slices of bread. — 123rf.com

I read that the Journal Of The American Medical Association (JAMA) has published that they will be conducting a study on the ketogenic diet. Does this mean they will make it a legitimate medical diet?

It does mean the medical world is taking the ketogenic diet seriously. The study will run in 2018. Twenty-five overweight and obese adults will be secluded at a lakefront centre in Massachusetts, United States for three months. (I know, it sounds like a dream holiday.)

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