Researchers have found that walking stairs may keep your brain young. Photo: Freeimages.com/Cathy Kaplan
Researchers have found that not only can staying on at school help to keep your brain young, but taking the stairs daily also helps to improve brain health.
In the study, carried out by a team from Concordia University's Montreal-based PERFORM Centre, researchers examined the brains of 331 healthy adults aged 19 to 79 using MRI scans.
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