This is one vitamin you really should be taking


By AGENCY

Doctors say that vitamin D supplements should be taken even if you get lots of sun. Photo: TNS

A pharmacy wall stocked with vitamins can be overwhelming to scan. So if you could incorporate only one into your routine, which should it be?

We put this question to Dr Arielle Levitan and Dr Romy Block from the US, who wrote The Vitamin Solution: Two Doctors Clear The Confusion About Vitamins And Your Health.

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