News: Get fitness tips at the FitForLife 2015 exhibition

  • Fitness
  • Thursday, 09 Apr 2015

Jeremy Ng, founder of PFC Studio, will be making an appearance at FitForLife 2015 exhibition this weekend

Beginning today, the FitForLife 2015 exhibition takes place at the Mid Valley Exhibition Centre (MVEC) in Kuala Lumpur.

The fair, which ends on Sunday, is a collaboration between The Star and Great Eastern Life. It is one of the largest in the country to showcase the latest trends in fitness, health and well-being, covering all aspects from diet to nutrition, exercise, stress management, beauty and aesthetics, lifestyle enhancements and more.

Exhibitions, health and lifestyle talks and stage activities addressing a wide spectrum of health and wellness issues will be available.

Those intending to gain better understanding on health and wellness issues can also do so at various exhibitor booths equipped with informational brochures and unique offers.

Many expert speakers will be sharing their knowledge at the three-day event.

One of them is Jeremy Ng, personal fitness coach and founder of PFC Studio. Alongside model and actor Kit Mah, the duo will expound on the topic Functional Fitness For Everyone.

They will share about formulating personal fitness goals as well as demonstrate functional movements and postures in exercise. They will also talk about common exercise mistakes. The talk is scheduled at 3pm on Sunday at the main stage of MVEC. Admission is free.

Apart from this, Ng – one of the most sought-after fitness coaches in Malaysia – will be conducting a NASM Certified Personal Trainer course on April 18 and 19. To be held at PFC Studio in Plaza Damas, KL, it is designed for seasoned fitness professionals looking to advance their careers. For more information, contact Ng at 012-3917393 or email

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