New Year resolution: Don’t give in to stress-eating


When faced with emotional stress, we may turn to food for comfort. However, a study finds that giving into stress cravings doesn’t really give you the satisfaction you want.

Stress can drive cravings for sweets, but indulging isn’t any more pleasurable than it would be under stress-free conditions, according to a small new study from the University of Geneva (UG) in Switzerland.

Limited time offer:
Just RM5 per month.

Monthly Plan

RM13.90/month
RM5/month

Billed as RM5/month for the 1st 6 months then RM13.90 thereafters.

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
   

Others Also Read