Just one gram of turmeric a day could keep spicy memories vivid

Yellow goodness. Turmeric keeps your memories. - Shutterstock

Sprinkling just one gram of turmeric on your breakfast could improve memory for those at risk of cognitive impairment, according to a new study from the Monash Asia Institute at Monash University in Australia.

Those in the early stages of diabetes, which is connected to dementia, could benefit in particular, according to study leader Mark Wahlqvist, Emeritus Professor, who says early intervention could either halt the disease or reduce its impact.