Going the alternative route in menopause


  • Wellness Premium
  • Monday, 10 Nov 2014

There are very few studies of the use of reflexology in menopause. It has been reported to reduce sleep disorders in menopausal women. – Filepic

Complementary and alternative therapies to help women with menopause are popular in many countries. However, there’re a few things to keep in mind.

MENOPAUSE is the cessation of a woman’s reproductive life, and its diagnosis is made when there has been no periods for 12 continuous months.

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