Unsaturated cooking oils are deemed the best for our health, but this is not always true.
THE usage of oil in cooking has gotten a really bad reputation in recent decades. Healthcare professionals are constantly telling us to steam, braise, grill, bake, etc, rather than fry.
Already a subscriber? Log in.
Limited time offer:
Just RM5 per month.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
