Healthy short forms: 4 acronyms you should know to become a fitter you in 2014

Want to achieve a healthy body and a happy soul, but you’re so busy and you really don’t have the time? These four acronyms will help set you on the right path in 2014.

Love ‘em or hate ‘em, acronyms – like FTW or for the win – are so ubiquitous in our chats that it has altered the way we express ourselves. A few – like YOLO or you only live once – have for better or for worse emerged as reaffirming mottos. In that spirit, we’ve picked four acronyms predicted by experts to be the top fitness and nutrition trends of 2014. From yoga on water to deliberately missing parties, these short forms advocate simple, sustainable strategies for maintaining a happy and healthy lifestyle.