Here's expert advice from an orthopaedic spine surgeon.
THOSE fitness resolutions will do you no good if they lead you to visit the likes of Dr Hooman Melamed.
Already a subscriber? Log in.
Limited time offer:
Just RM5 per month.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!